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Marcia and Larry met in high school and have been married 61+ years. As a couple, they have enjoyed great travels all over the world and like doing many of the same things such as reading, theater, symphony, and of course…Pilates! 📚🎭🎻💪

Alyssa is a professional dancer, choreographer, dance teacher, and pilates instructor. Originally from Toledo, Ohio, she recently moved...

Is boundary setting a buzzword or a big muscle we can all be more mindful of strengthening? At Restore and in Pilates, we believe in the...

Our April Muscle of the Month is the bicep! Formally known as the biceps brachii, it is a two-headed muscle located on the front part of...